Micky Says Be The Mate Who Celebrates Wins Like Your Own And Picks Up The 2am Call, In A Short Video From The Boxing Corner

"Celebrate your mate's wins like they're your own." That is where Micky starts, filming himself in the front seat of a car in a short video that is aimed squarely at the people who train, fight and corner alongside each other.

From there he builds a list of what makes a good person to have around. Be the one who is there when a mate rings at 2am and is stuck. Be the one who gives the shirt off their own back and sacrifices their own things to help out. Be the one who turns up, pumps up a stranger and asks for nothing in return.

He closes with what he wants to be remembered for. It is the type of person he describes, someone who is simply there for others, and he ends it with a blunt line about being buried that is pure gym-floor humour.

It lands because it is the code of a good fight room. The fighters who go furthest tend to have people in their corner who cheer harder for the win than the winner does, who pick up the phone and who show up for the stranger on the card at the bottom of the bill. That is the culture scrap clubs and club shows run on.

The video comes from the warhorsebkfc page, which posts boxing and men's mental health content. Follow along for more from Micky.